Participate in Our Research Study on Practicing with the Love Peace Harmony Field™
SPECIAL ANNOUCEMENT — The Love Peace Harmony Foundation, in collaboration with the Sha Research Foundation, is excited to announce a groundbreaking research study exploring the benefits of Love Peace Harmony practices, specifically calligraphy tracing and singing the "Love, Peace and Harmony" song, on overall well-being.
The Love Peace Harmony Foundation and Sha Research Foundation warmly invite adults across North America to participate in this study. By dedicating just thirty minutes a day to these mindfulness practices, participants may experience significant improvements in their overall well-being. Beyond personal benefits, involvement in this study contributes to a broader understanding of innovative approaches to enhancing mental and emotional health.
This initiative aims to inspire individuals across North America to participate in daily mindfulness practices that can reduce stress, enhance social connections, and cultivate inner peace.
Study Overview
This controlled, randomized clinical trial seeks to determine whether engaging with Love Peace Harmony practices can improve three key aspects of well-being in adults:
Perceived Stress: Evaluating if participants experience a reduction in daily stress levels.
Social Connectedness: Assessing improvements in feelings of connection and belonging within social environments.
Peace of Mind: Measuring the attainment of a tranquil and harmonious mental state.
Participants will be randomly assigned to practice and wait-list control groups. They will complete a set of three questionnaires upon entry into the study (baseline), at the three-month mark, and at six months. Those in the practice group will engage in mindfulness techniques involving calligraphy tracing and singing the "Love, Peace and Harmony" song for a minimum of thirty minutes daily.
The Power of Mindfulness Practices
A substantial and growing body of research indicates that mindfulness and meditation practices offer numerous physical and mental health benefits:
Stress Reduction: Mindfulness practices have been shown to decrease perceived stress levels, leading to improved mental health and coping behaviors. en.wikipedia.org
Enhanced Social Connections: Engaging in mindfulness can foster a greater sense of empathy and improve interpersonal relationships, contributing to a stronger sense of community and belonging. en.wikipedia.org
Improved Emotional Well-being: Regular meditation practices can lead to better emotion regulation, increased positive thinking, and reduced anxiety and depression. en.wikipedia.org
Unique Aspects of the Study
This research focuses on a distinctive form of mindfulness that combines the art of calligraphy tracing with the melodic repetition of the "Love, Peace and Harmony" song. Participants will trace the lines of the calligraphy with their fingers while listening to or singing the song, facilitating deep concentration and relaxation. This integrative approach merges artistic expression with meditative practice, potentially amplifying the benefits associated with traditional mindfulness techniques.
Incorporating mindfulness practices into daily routines holds the promise of reducing stress, strengthening social bonds, and achieving a peaceful state of mind. This pioneering study offers a unique opportunity to explore the synergistic effects of calligraphy and music on well-being. The Love Peace Harmony Foundation and Sha Research Foundation are committed to advancing research in this field and look forward to the positive impacts this study may unveil.
For more information on how to participate, please click here.
Requirements:
Eligibility:
Participants must be 19 years of age or older.
The study is open exclusively to individuals residing in the USA or Canada.
Experience Requirements:
Applicants should be new or relatively new to the Love Peace Harmony Foundation.
Individuals who are current students of Dr. & Master Sha are not eligible to participate.
Study Duration and Commitment:
The study spans a period of 6 months.
Participants are expected to practice for 30 minutes a day.
Data Collection:
Participants will complete three brief questionnaires to track their progress: at enrollment (0 months), at 3 months, and at 6 months.
Disclaimer:
No promises, diagnoses, or guarantees are offered.
This study is not a substitute for professional medical care.
Study Focus:
The aim is to explore the effects of this unique form of meditation.