In this episode, Janany shares: 🔹 The 4 Attachment Styles: Why 52% of us struggle with “insecure” bonds—and how to build earned security 🔐. 🔹 Meditation for Overachievers: Start with 1 minute a day 🕐 to quiet anxiety (no spirituality degree required!) 🧘. 🔹 A Client’s Full-Circle Journey: From surviving trauma to becoming a therapist—proof stories heal 💬➡️🩺❤️. 🔹 Parenting Differently: How to shield kids from generational wounds 👶🛡️ (and why moms deserve way more credit!) 👩‍👧👑. 🔹 Policy Meets Humanity: Why academia 🎓 is finally honoring lived experience as expertise 🤝.

Available on all major podcast platforms: Apple Podcast: https://podcasts.apple.com/podcast/id... Spotify: https://open.spotify.com/show/5BQtQBR... Amazon Music: https://music.amazon.com/podcasts/b0d...